Summer is here and it's time we indulge in foods and drinks that soothe our stomach. Kokum is one such ingredient which can provide us relief in summers.슬롯 머신 사이트 추천Sun-dried kokum is often used as a souring agent or as an additive in foods.슬롯 머신 사이트 추천Kokum possesses amazing coolant properties and is perfect for digestion. It can also aid in weight loss by controlling the cholesterol level.슬롯 머신 사이트 추천Let's take a look at슬롯 머신 사이트 추천the health benefits of kokum sharbat.슬롯 머신 사이트 추천Alcohol Withdrawal Management During COVID-19 Pandemic: Struggling to Find Liquor During Lockdown? Here's How to Deal With Withdrawal Symptoms.

Kokum is native to the Western Ghats of India.슬롯 머신 사이트 추천This is the reason why kokum can mostly be found in cuisines from Gujarat, Maharashtra and coastal states of Southern India. The fruit is tiny round in shape and dark purple in colour. It has a sweet, tangy taste which is used to enhance the flavour of many dishes. It is also used as an ingredient in the preparation of a famous drink called Sol Kadhi that's made with a coconut cream base.

Kokum Sharbat Health Benefits슬롯 머신 사이트 추천

1. Aids in Weight Loss -슬롯 머신 사이트 추천The kokum peel consists of anthocyanins, garcinol, and hydroxycitric acid. These compounds help suppress appetite, increase energy and boost the metabolism that results in weight loss.

2. Good For Immune System:슬롯 머신 사이트 추천Kokum is loaded with antioxidants like anthocyanins,슬롯 머신 사이트 추천a class of flavonoids that helps fight against free radicals present in the body. This in turn prevents oxidative stress, thereby, strengthening the immune system.

3. Ensure Smooth Digestion:슬롯 머신 사이트 추천In summer, people usually face problems like acidity, indigestion, etc. Drinking Kokum sharbat can keep your stomach cool and ensure smooth functioning of bowel movement.

4. Possess Antifungal Property:슬롯 머신 사이트 추천Kokum sharbat can help prevent infection due to its antifungal property. The fruit can also be used as a preservative.

5. Powerhouse of Nutrients:슬롯 머신 사이트 추천Kokum is packed with슬롯 머신 사이트 추천essential nutrients and vitamins like malic acid, citric acid and carbs. It has a healthy mixture of B-Vitamins and contains ascorbic acid, manganese, potassium, dietary fibre and garcinol which prove to be highly beneficial for a pregnant woman.

Therefore, you should consider drinking this summer coolant during the afternoon after lunch as it can help in the smooth functioning of your body. Kokum sharbat can also help you achieve smooth skin as its anti-ageing properties help in the repair and regeneration of cells.

(This article is written for an informative purpose and should not be substituted for medical advice. Kindly consult your doctor before trying any tips.)

(The above story first appeared on LatestLY on Apr 12, 2020 09:00 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).